Rising jam quartet Goose will release their first-ever live album – Alive and Well – on Friday, April 10.

Says guitaris Rick Mitarotonda of the new release: “Alive and Well; It’s about gratitude. We’re grateful to be able to be out here doing what we always wanted to do. It’s for all the people we’ve known and loved that may not be alive and well now. And it’s embracing the power of mental projection. Acknowledging that you are, or choosing to be alive and well, even when things aren’t easy.”

The release will take live cuts from the year 2019 and be available btoh digitally and as a 4-LP deluxe package.

Read Relix‘s 2019 Spotlight feature on Goose here.

Watch the band’s unplugged Relix session below: